Sunday, November 30, 2008

Black bean and sausage soup

This originally comes from a Weight Watchers cookbook, but I got it via a friend.

1 16 oz turkey kielbasa, sliced
1 green, yellow or red pepper, diced
1 can fat free, reduced sodium chicken broth
1 can black beans, juice included
1 cup salsa (depending on how spicy you want the soup you choose mild, medium, etc)
Salt and pepper to taste

Saute` kielbasa for a couple minutes in large pan.
Add pepper and cook another couple minutes.
Add chicken broth, beans and salsa. Bring to boil. Cover, reduce heat to simmer for 5minutes. Season with salt and pepper, and optional cilantro.

This is super easy, yummy and a good "light" recipe for a cold day.

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